Perfekte Lauftechnik: Schneller durch gezieltes Training

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Die einzigartige Kombination: Detailwissen zur Lauftechnik und konkrete Anwendungsbeispiele · Die einzelnen Körperbereiche und ihr Einfluss auf den kraftvoll-fließenden Laufstil · Dehnungs-, Kräftigungs- und Mobilisierungsübungen · Trainingsplanung und -durchführung.

Product details

EAN/ISBN:: 9783835410077
Medium:: Bound
Number of pages:: 127
Publication date:: 2013-01-01
Publisher:: Blv Buchverlag
Languages:: german

EAN/ISBN:: 9783835410077
Medium:: Bound
Number of pages:: 127
Publication date:: 2013-01-01
Publisher:: Blv Buchverlag
Languages:: german

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