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    Richtig trainieren für den Halbmarathon: Mehr Erfolg mit der Laufcampus-Methode

     
    From Andreas Butz
    Only 5 items left in stock
    Richtig trainieren für den Halbmarathon: Mehr Erfolg mit der Laufcampus-Methode

    Description

    Erfolgreich mit der Laufcampus-Methode: die drei Bausteine Dauerlauf, Tempotraining und Regeneration sinnvoll aufeinander abstimmen · Der Top-Ratgeber zur Vorbereitung auf den Halbmarathon, motivierend geschrieben, gespickt mit persönlichen Erfahrungen und Profi-Tipps · Trainingspläne für verschiedene Leistungsstufen, Ernährung, Gymnastik zum Dehnen und Kräftigen.

    Product details

    EAN/ISBN:
    9783835409682
    Edition:
    3. Auflage.
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2012-04-01
    Publisher:
    Blv Buchverlag
    Languages:
    german
    EAN/ISBN:
    9783835409682
    Edition:
    3. Auflage.
    Medium:
    Bound
    Number of pages:
    128
    Publication date:
    2012-04-01
    Publisher:
    Blv Buchverlag
    Languages:
    german

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    €11.69
    Used - very good
    €11.69
    Used - good
    €10.99
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