Rayonnez par votre alimentation

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  Format: 19 x 25 cm, 176 Seiten

Delicious and nourishing recipes


Health advice from renown health experts and nutritionists

Numerous addresses for "glowing" restaurants and cafés

Delicious, nourishing recipes from the world's healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one.

Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one's health food dreams unattended.

TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London's prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes.