La technique Alexander : des exercices et des inspirations pour votre bien-être

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La Technique Alexander

¤ cet ouvrage entièrement illustré vous présente toutes les facettes d'une technique très populaire pour développer grâce et confiance en soi

¤ « désapprenez » vos mauvaises habitudes posturales et libérez-vous de vos tensions et de vos fatigues musculaires : fini les cambrures douloureuses et le dos rond au bureau !

¤ redécouvrez votre posture naturelle - assis(e), debout, en mouvement... et vivez mieux, en bonne santé !

Product details

EAN/ISBN:: 9783822837108
Medium:: Paperback
Publication date:: 2007-05-10
Publisher:: Evergreen
Languages:: french

EAN/ISBN:: 9783822837108
Medium:: Paperback
Publication date:: 2007-05-10
Publisher:: Evergreen
Languages:: french

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