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    Yoga für Einsteiger: Das Übungsprogramm für Zuhause

     
    From Tara Fraser
    Yoga für Einsteiger: Das Übungsprogramm für Zuhause

    Description

    Yoga für jeden!

    Yoga baut Stress ab, schenkt neue Energie und ist ein echtes Wundermittel gegen Durchhänger. Mit diesem praktischen Buch finden Anfänger ganz ohne Lehrer einen schnellen Einstieg und lernen Schritt-für-Schritt die wichtigsten klassischen Positionen mit Variationen aus dem Hatha-Yoga kennen.

    Product details

    EAN/ISBN:
    9783809430032
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2013-02-11
    Publisher:
    Bassermann Verlag
    Languages:
    german
    EAN/ISBN:
    9783809430032
    Medium:
    Bound
    Number of pages:
    144
    Publication date:
    2013-02-11
    Publisher:
    Bassermann Verlag
    Languages:
    german

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