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    Yoga. Sieben individuelle Programme zur ganzheitlichen Gesundheit: Für ein vitales Herz-Kreislauf-System, ein wachsames Immunsystem, einen klaren ... Stress & Erschöpfung und Yoga für unterwegs -

     
    From Anna Elisabeth Röcker
    Yoga. Sieben individuelle Programme zur ganzheitlichen Gesundheit: Für ein vitales Herz-Kreislauf-System, ein wachsames Immunsystem, einen klaren ... Stress & Erschöpfung und Yoga für unterwegs -

    Description

    Mit sieben effektiven Yoga-Programmen, die die Yoga-Expertin Anna Elisabeth Röcker zusammengestellt hat, kann jeder ganz gezielt etwas für das eigene Wohlbefinden tun. Verspannungen werden gelöst, Konzentrationsfähigkeit und Beweglichkeit verbessert, Abwehrkräfte und das Herz-Kreislauf-System gestärkt - kurz gesagt, Yoga ist gut für Körper und Seele.

    Product details

    EAN/ISBN:
    9783809443100
    Medium:
    Bound edition
    Number of pages:
    112
    Publication date:
    2021-01-18
    Publisher:
    Bassermann Verlag
    EAN/ISBN:
    9783809443100
    Medium:
    Bound edition
    Number of pages:
    112
    Publication date:
    2021-01-18
    Publisher:
    Bassermann Verlag

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