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    Hand- und Armhebel für alle Kampfsportarten: Training, Technik, Einsatz

     
    From Stefan Reinisch
    Only 4 items left in stock
    Hand- und Armhebel für alle Kampfsportarten: Training, Technik, Einsatz

    Description

    Dieses Buch behandelt ein für alle Kampfsportler relevantes Thema: Hand- und Armhebel. Die Autoren geben eine genaue Beschreibung der anatomischen Wirkweisen, erklären mechanische Prinzipien und zeigen Übungsformen für Anfänger und Fortgeschrittene. Alle Bewegungsfolgen sind detailliert mit Bewegungspfeilen versehen, sodass sich auch komplexe Übungen leicht nachvollziehen lassen.

    Product details

    EAN/ISBN:
    9783613506695
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-10-27
    Publisher:
    pietsch
    Languages:
    german
    EAN/ISBN:
    9783613506695
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    224
    Publication date:
    2011-10-27
    Publisher:
    pietsch
    Languages:
    german

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    Used - very good
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