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    Entspannungstraining. Handbuch der progressiven Muskelentspannung (Leben Lernen 16)

     
    From Bernstein, Douglas A.
    Only 1 items left in stock
    Entspannungstraining. Handbuch der progressiven Muskelentspannung (Leben Lernen 16)

    Description

    Da sie schneller und leichter erlernbar ist als das Autogene Training, wird sie von klinischen Psychologen und Ärzten zunehmend eingesetzt, um tiefe Entspannung zu erzeugen. Mit diesem Handbuch liegt die erste Darstellung dieser Entspannungstechnik in deutscher Sprache vor, die ausführlich in Grundlagen und Verfahren einführt und Abwandlungen der Standard-Methode beschreibt.

    Product details

    EAN/ISBN:
    9783608890563
    Edition:
    12., Auflage
    Medium:
    Bound
    Number of pages:
    200
    Publication date:
    2007-08-01
    Publisher:
    Klett-Cotta /J. G. Cotta'sche Buchhandlung Nachflg
    Languages:
    german
    EAN/ISBN:
    9783608890563
    Edition:
    12., Auflage
    Medium:
    Bound
    Number of pages:
    200
    Publication date:
    2007-08-01
    Publisher:
    Klett-Cotta /J. G. Cotta'sche Buchhandlung Nachflg
    Languages:
    german

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