Das Coach-Eddy-Training: In 12 Wochen zum Traumbody

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Trainiert, muskulös und stark in 12 Wochen? Der erfolgreiche Youtube-Fitnesstrainer Coach Eddy macht's möglich. Mit einem Ganzkörpertraining, das über 12 Wochen immer spezifischer ausgebaut wird, werden alle Muskelgruppen des Körpers gezielt gefordert. Individuell angepasste Trainingspläne mit Home-Workouts für Einsteiger plus Coach Eddys ganz persönliche Muskeltipps garantieren den Erfolg.

On top: Ernährungs-Know-How und Eddys Spezial-Rezepte, die satt machen und das Muskelwachstum anfeuern. Spaß beim Training, Muskelfood auf dem Teller und ein Hammer-Body!

Product details

EAN/ISBN:: 9783517096896
Medium:: Bound
Number of pages:: 192
Publication date:: 2018-12-10
Publisher:: Südwest Verlag

EAN/ISBN:: 9783517096896
Medium:: Bound
Number of pages:: 192
Publication date:: 2018-12-10
Publisher:: Südwest Verlag

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