Die H.I.T.-Bibel: 500 hochintensive Übungen für Ihr Power-Workout

Only 3 items left in stock

Description

Volle Power!

Hochintensive Übungen geben beim Cardio- und Krafttraining den Kick und machen in kürzester Zeit fit. Die 500 besten Übungen fürs Power-Training liefert nun "Die H.I.T.-Bibel". Egal ob Einsteiger oder Profi, mit den Step-by-Step-Anleitungen zur korrekten Ausführung und den zahlreichen Varianten mit Geräten oder ohne kann auf jedem Level trainiert werden. 70 anatomische Illustrationen zeigen, welcher Part der Muskulatur besonders beansprucht wird.

Product details

EAN/ISBN:: 9783517096292
Medium:: Bound
Number of pages:: 288
Publication date:: 2018-03-19
Publisher:: Südwest Verlag

EAN/ISBN:: 9783517096292
Medium:: Bound
Number of pages:: 288
Publication date:: 2018-03-19
Publisher:: Südwest Verlag

Shipping

Buy on Amazon

The edition supplied may vary.

Condition

Learn more

Condition€10.99

available immediately

New €20.00 You save €9.01 (45%)

€10.99

incl. VAT, plus Shipping costs

Checked second-hand items
Free shipping from €19
With you in 2-4 working days

More from Lisa Purcell

Anatomia dell'allenamento…

€14.60

Fitness für Frauen: Anato…

€5.49

Customer Service

Hotline

+49 30 488 288 200
Monday - Friday: 09.00 - 18.00 hr

International

Order safely

medimops magazine

The new medimops magazine

About us

Newsletter

Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.

Do you want to find out more?

Secure payment

Shipping partner

You can also find us here