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    Das Runner's World Kochbuch für Läufer: Über 125 schnelle Rezepte für mehr Energie und Ausdauer

     
    From Golub, Joanna Sayago
    Only 3 items left in stock
    Das Runner's World Kochbuch für Läufer: Über 125 schnelle Rezepte für mehr Energie und Ausdauer

    Description

    Eat healthy, run fast

    Läufer brauchen Energie und die richtigen Nährstoffe, um fit zu bleiben. Doch wer mehrmals die Woche laufen geht, dem bleibt wenig Zeit zum Kochen. Hier schafft "Das Runner's World Kochbuch für Läufer" Abhilfe - mit über 125 Rezepten, die in maximal 30 Minuten fertig sind. Mit frischen Zutaten garantieren die Gerichte Power für das tägliche Training: als Energiekick vor dem Lauf, als Recovery-Mahlzeit danach oder als Snack für unterwegs.

    Product details

    EAN/ISBN:
    9783517096247
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2017-08-28
    Publisher:
    Südwest Verlag
    Languages:
    german
    EAN/ISBN:
    9783517096247
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2017-08-28
    Publisher:
    Südwest Verlag
    Languages:
    german

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