Life Changing Triathlon: In jedem Alter zum Finisher werden

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Triathlon für alle!

Weltmeisterin Gabriela Harnischfeger vermittelt in diesem Buch den Einstieg in den Triathlon, Trainings- und Ernährungspläne für die unterschiedlichen Disziplinen und Distanzen, Motivationstipps und Ratschläge zu Ausrüstung und Material. Für Harnischfeger zählt nicht alleine der Wettkampf, sondern in erster Linie der Spaß an der Bewegung und die enorm positiven Auswirkungen dieser Sportart auf Gesundheit und Fitness. Und das Wichtigste: Jeder kann einen Triathlon schaffen! Und wird davon sein Leben lang profitieren.

Product details

EAN/ISBN:: 9783517098982
Medium:: Bound
Number of pages:: 224
Publication date:: 2021-04-13
Publisher:: Südwest Verlag

EAN/ISBN:: 9783517098982
Medium:: Bound
Number of pages:: 224
Publication date:: 2021-04-13
Publisher:: Südwest Verlag

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