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    Muskeln - Die Taschenbibel

     
    From Pat Manocchia
    Muskeln - Die Taschenbibel

    Description

    Starke Muskeln: wenig Fett

    Muskeltraining bedeutet Fitness und Bodystyling zugleich und ist der Klassiker unter den Sporttrends. Ein konsequent durchgeführtes Muskeltraining reduziert den Körperfettanteil, bessert die Gesundheit und das Leistungsvermögen. Dieser Ratgeber bietet die besten Übungen für alle Muskelgruppen und zeigt, wie man Muskeln effektiv aufbaut. Genaue 3D-Darstellungen der wichtigsten Muskeln helfen, Trainingsfehler zu vermeiden.

    Product details

    EAN/ISBN:
    9783517087870
    Edition:
    4
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2012-03-19
    Publisher:
    Südwest Verlag
    Languages:
    german
    EAN/ISBN:
    9783517087870
    Edition:
    4
    Medium:
    Bound edition
    Number of pages:
    288
    Publication date:
    2012-03-19
    Publisher:
    Südwest Verlag
    Languages:
    german

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