Keine Zeit und trotzdem fit: Minutentraining für Vielbeschäftigte

Description

Für Vielbeschäftigte ist Bewegung nicht nur ein notwendiger Ausgleich, sondern auch wichtig, um im stressigen Arbeitsalltag leistungsfähig bleiben zu können. Doch wer hat schon Zeit und Lust, nach einem langen Arbeitstag noch anstrengende Trainingseinheiten im Fitnessstudio zu absolvieren oder stundenlang joggen zu gehen?

Product details

EAN/ISBN:: 9783593383811
Edition:: 1
Medium:: Bound
Number of pages:: 151
Publication date:: 2007-08-13
Publisher:: Campus Verlag
Languages:: german

EAN/ISBN:: 9783593383811
Edition:: 1
Medium:: Bound
Number of pages:: 151
Publication date:: 2007-08-13
Publisher:: Campus Verlag
Languages:: german

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