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    Ironman: Vom Anfang bis zum Finish: Das 8-Stunden Triathlon-Programm. Vom Anfang bis zum Finish

     
    From Ole Petersen
    Only 5 items left in stock
    Ironman: Vom Anfang bis zum Finish: Das 8-Stunden Triathlon-Programm. Vom Anfang bis zum Finish

    Description

    Dieses Buch richtet sich an alle Freizeit-, Hobby- und Ausdauersportler, die schon einmal mit dem Gedanken gespielt haben, einen Triathlon über die Ironman-Distanz zu absolvieren (3,8 km Schwimmen, 180 km Radfahren, 42,2 km Laufen). Der Autor steht als deutscher Rekordhalter auf der Double-Ironman-Distanz dafür, daß es möglich ist, mit einem Trainingsaufwand von nicht mehr als acht Stunden pro Woche dieses Ziel zu realisieren.

    In Kooperation mit POLAR.

    Product details

    EAN/ISBN:
    9783499194719
    Edition:
    7
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1998-06-02
    Publisher:
    rororo
    Languages:
    german
    EAN/ISBN:
    9783499194719
    Edition:
    7
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    1998-06-02
    Publisher:
    rororo
    Languages:
    german

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