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    Supertrainer Stretching und Beweglichkeit: Leistung steigern. Verletzungen vermeiden. Die besten Übungen

     
    From Christoph Anrich
    Only 2 items left in stock
    Supertrainer Stretching und Beweglichkeit: Leistung steigern. Verletzungen vermeiden. Die besten Übungen

    Description

    Nicht nur Muskelaufbau und Ausdauertraining sind für Sportler wichtig: Wer seine Muskeln jung halten will, muss sich stretchen. Die von Christoph Anrich präsentierten Übungen nach der PI-Methode steigern die Beweglichkeit, verhindern Verletzungen und verbessern das Wohlbefinden nach einem anstrengenden Training.

    Product details

    EAN/ISBN:
    9783499610479
    Edition:
    5
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2003-05-02
    Publisher:
    rororo
    Languages:
    german
    EAN/ISBN:
    9783499610479
    Edition:
    5
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2003-05-02
    Publisher:
    rororo
    Languages:
    german

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    €3.99
    Used - very good
    €3.99
    Used - good
    €3.81
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