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    Verjüngende Atemübungen vom Dach der Welt

     
    From Inka Jochum
    Verjüngende Atemübungen vom Dach der Welt

    Description

    Atem ist Leben, bewusst Atmen führt zu mehr Lebensqualität. Jüngste wissenschaftliche Studien zeigen, dass Pranayama-Atemübungen die Mitochondrien ('Kraftwerke') in den Zellen anregen und selbst abge- storbene Zellen wieder aufbauen. Inka Jochum stellt das tibetische Medizinsystem und einfache Atemübungen vor. Sie können überall durchgeführt werden. Bekannte Nebenwirkungen: geistige Ruhe, körperliche Entspannung, eine gut durchblutete Haut und mehr Lebenskraft.

    Product details

    EAN/ISBN:
    9783485013895
    Edition:
    1. Aufl.
    Medium:
    Bound edition
    Number of pages:
    64
    Publication date:
    2012-07-26
    Publisher:
    Nymphenburger
    Languages:
    german
    EAN/ISBN:
    9783485013895
    Edition:
    1. Aufl.
    Medium:
    Bound edition
    Number of pages:
    64
    Publication date:
    2012-07-26
    Publisher:
    Nymphenburger
    Languages:
    german

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