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    Umarme deine Angst und verwandle sie in positive Lebenskräfte: Ein Selbsthilfeprogramm

     
    From Gina Kästele
    Only 5 items left in stock
    Umarme deine Angst und verwandle sie in positive Lebenskräfte: Ein Selbsthilfeprogramm

    Description

    Immer mehr Menschen bangen um ihren Arbeitsplatz, sorgen sich um ihre Ersparnisse oder befürchten auch privat negative Entwicklungen. Gina Kästele beschreibt die vielen Ursachen und Gesichter von Angst und stellt in ihrem praktischen Selbsthilfeprogramm konkrete Übungen vor, das eigene Verhalten wirksam zu verändern und Angst in positive Lebenskräfte zu verwandeln.


    Aus Angst wird Kraft
    Ängste überwinden und in positive Kräfte verwandeln
    Viele individuelle, typbezogene Übungen

    Product details

    EAN/ISBN:
    9783466309566
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2012-05-21
    Publisher:
    Kösel-Verlag
    Languages:
    german
    EAN/ISBN:
    9783466309566
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2012-05-21
    Publisher:
    Kösel-Verlag
    Languages:
    german

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    Used - very good
    €15.29
    Used - good
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