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    Heilung durch Schreiben: Ein Arbeitsbuch zur Selbsthilfe

     
    From Pennebaker, James W.
    Only 3 items left in stock
    Heilung durch Schreiben: Ein Arbeitsbuch zur Selbsthilfe

    Description

    Gedanken und Gefühle schriftlich niederzulegen hilft erwiesenermaßen dabei, emotional belastende Erfahrungen zu verarbeiten und die psychische ebenso wie die physische Gesundheit zu fördern. Alle Übungen, die in dem Buch ausgeführt werden können, stärken das Selbstwertgefühl und die Fähigkeit zu akzeptieren, dass das Leben gut ist - auch wenn es gerade nicht den Anschein machen sollte.

    Product details

    EAN/ISBN:
    9783456859767
    Edition:
    2., unveränd.
    Medium:
    Paperback
    Number of pages:
    184
    Publication date:
    2019-01-21
    Publisher:
    Hogrefe AG
    EAN/ISBN:
    9783456859767
    Edition:
    2., unveränd.
    Medium:
    Paperback
    Number of pages:
    184
    Publication date:
    2019-01-21
    Publisher:
    Hogrefe AG

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    €18.00
    Used - good
    €18.00
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