Die 8-Minuten-Meditation: Der direkte Weg zum inneren Ort der Ruhe und Gelassenheit

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Wer meditiert, ist erwiesenermaßen glücklicher und gesünder! Dabei muss man nicht sein halbes Leben auf dem Meditationskissen verbringen, um die Kunst der stillen Selbstversenkung zu erlernen: Bereits acht Minuten täglich reichen, um richtig und wirksam zu meditieren. Ganz ohne Anstrengung und mystisch-esoterisches Drumherum. Um innere Ruhe zu finden und die Stürme des Alltags gelassen zu meistern.

Product details

EAN/ISBN:: 9783453700598
Medium:: Paperback
Number of pages:: 224
Publication date:: 2007-01-02
Publisher:: Heyne Verlag
Languages:: german

EAN/ISBN:: 9783453700598
Medium:: Paperback
Number of pages:: 224
Publication date:: 2007-01-02
Publisher:: Heyne Verlag
Languages:: german

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