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    Entdecke die Kraft der Meditation (inkl. CD): Das Praxisprogramm für Anfänger

     
    From Sharon Salzberg
    Only 1 items left in stock
    Entdecke die Kraft der Meditation (inkl. CD): Das Praxisprogramm für Anfänger

    Description

    Das Meditationsprogramm für Einsteiger

    Jeder kann meditieren, es sind weder besondere Talente noch Vorkenntnisse nötig. Dieses Buch vermittelt alles, was man dazu wissen muss: von der optimalen Sitzposition über die richtige Atmung bis hin zur wirksamen Beruhigung der Gedanken.

    . Mit bewährtem Übungsprogramm den eigenen Meditationsstil entwickeln

    . Zwölf verschiedene Techniken zur Auswahl und zum Kombinieren

    . Praktische Anleitung durch geführte Meditationen auf CD

    Product details

    EAN/ISBN:
    9783453702448
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2013-12-09
    Publisher:
    Heyne Verlag
    Languages:
    german
    EAN/ISBN:
    9783453702448
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2013-12-09
    Publisher:
    Heyne Verlag
    Languages:
    german

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