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    Warum Frauen zu viel grübeln, zu viel essen und zu viel trinken: Wege aus der Frustfalle

     
    From Susan Nolen-Hoeksema
    Only 2 items left in stock
    Warum Frauen zu viel grübeln, zu viel essen und zu viel trinken: Wege aus der Frustfalle

    Description

    Hilfe gegen Frust und Selbstzweifel


    Viele Frauen kompensieren ihren Frust durch zu viel Essen und Trinken und sind wiederum gefrustet, weil sie zu viel essen und trinken - ein Teufelskreis. Die Psychologin Susan Nolen-Hoeksema zeigt, wie es gelingt, aus der Frustfalle herauszukommen und falsche Denk-, Ess- und Trinkgewohnheiten zu verändern.


    Handfeste Hilfe für ein typisches Frauenproblem.


    Product details

    EAN/ISBN:
    9783453670211
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2010-01-04
    Publisher:
    Heyne Verlag
    Languages:
    german
    EAN/ISBN:
    9783453670211
    Medium:
    Paperback
    Number of pages:
    208
    Publication date:
    2010-01-04
    Publisher:
    Heyne Verlag
    Languages:
    german

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