Achtsam und frei: Yoga und Meditation für Erzieherinnen

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Stress, Lärm, Verantwortung - und dabei sich selbst nicht vergessen. Gerade für pädagogische Fachkräfte eine schier unlösbare Aufgabe. Die Autorin und Yoga-Lehrerin gibt Hilfestellungen für eine gelingende Balance zwischen privatem und beruflichem Leben durch Yoga- und Meditationsübungen.

Product details

EAN/ISBN:: 9783451386923
Edition:: 1.
Medium:: Paperback
Number of pages:: 128
Publication date:: 2021-02-01
Publisher:: Verlag Herder

EAN/ISBN:: 9783451386923
Edition:: 1.
Medium:: Paperback
Number of pages:: 128
Publication date:: 2021-02-01
Publisher:: Verlag Herder

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