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    Zur Ruhe finden: Meditation für zu Hause

     
    From Thich Nhat Hanh
    Zur Ruhe finden: Meditation für zu Hause

    Description

    Frieden finden mitten in unserem umtriebigen Leben. Raum schaffen für die Stille - zu Hause. Thich Nhat Hanh zeigt uns, wie wir mit einfachen Übungen Oasen der Achtsamkeit in unserem Alltag finden. Einer Glocke lauschen, dem Atem Raum geben oder den Kuchen im Kühlschrank als die Chance erkennen, all dem Stress zu entkommen. Ein wunderbares Buch, das uns unsere vertrauteste Umgebung in einem neuen Licht erscheinen lässt.

    Product details

    EAN/ISBN:
    9783451306266
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    112
    Publication date:
    2013-02-12
    Publisher:
    Verlag Herder
    Languages:
    german
    EAN/ISBN:
    9783451306266
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    112
    Publication date:
    2013-02-12
    Publisher:
    Verlag Herder
    Languages:
    german

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