8 Starkmacher für die Seele: Krisenfest leben (HERDER spektrum)

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Was gibt uns festen Halt im Leben und immer neue Energien? Selbstvertrauen ist eine Komponente innerer Stärke, ebenso ein realistischer Blick aufs Leben und die Fähigkeit zu Selbstdistanz. Aufgeschlossenheit und die Bereitschaft, sich helfen zu lassen, sind weitere innere Starkmacher. Die Autorin zeigt anhand zahlreicher Beispiele und Übungen, wie wir uns Krisenfestigkeit aneignen und mutig und zuversichtlich auch schwierige Zeiten bestehen können.

Product details

EAN/ISBN:: 9783451065774
Edition:: 1
Medium:: Paperback
Number of pages:: 160
Publication date:: 2013-04-15
Publisher:: Verlag Herder
Languages:: german

EAN/ISBN:: 9783451065774
Edition:: 1
Medium:: Paperback
Number of pages:: 160
Publication date:: 2013-04-15
Publisher:: Verlag Herder
Languages:: german

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