Zur Ruhe finden (HERDER spektrum)

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Frieden finden mitten in unserem umtriebigen Leben. Raum schaffen für die Stille - zu Hause. Thich Nhat Hanh zeigt uns, wie wir mit einfachen Übungen Oasen der Achtsamkeit in unserem Alltag finden. Einer Glocke lauschen, dem Atem Raum geben oder den Kuchen im Kühlschrank als die Chance erkennen, all dem Stress zu entkommen. Ein wunderbares Buch, das uns unsere vertrauteste Umgebung in einem neuen Licht erscheinen lässt.

Product details

EAN/ISBN:: 9783451065194
Edition:: 1
Medium:: Paperback
Number of pages:: 112
Publication date:: 2015-04-09
Publisher:: Verlag Herder GmbH
Languages:: german

EAN/ISBN:: 9783451065194
Edition:: 1
Medium:: Paperback
Number of pages:: 112
Publication date:: 2015-04-09
Publisher:: Verlag Herder GmbH
Languages:: german

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