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    Jeden Augenblick genießen: Übungen zur Achtsamkeit (HERDER spektrum)

     
    From Thich Nhat Hanh
    Jeden Augenblick genießen: Übungen zur Achtsamkeit (HERDER spektrum)

    Description

    Achtsamkeit ist der Schlüssel zu einem bewussten und erfüllten Leben. Sie hilft, mit den Herausforderungen und Schwierigkeiten des Lebens besser umzugehen - und den Augenblick zu genießen. Jedes Kapitel macht mit einem Aspekt der Achtsamkeit vertraut und bietet konkrete Übungen an.

    Product details

    EAN/ISBN:
    9783451060915
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2011-01-11
    Publisher:
    Verlag Herder
    Languages:
    german
    EAN/ISBN:
    9783451060915
    Edition:
    2
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2011-01-11
    Publisher:
    Verlag Herder
    Languages:
    german

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