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    Das Einmaleins der Gelassenheit: Vom besseren Umgang mit uns selbst (HERDER spektrum)

     
    From Jessica Wilker
    Das Einmaleins der Gelassenheit: Vom besseren Umgang mit uns selbst (HERDER spektrum)

    Description

    * Zu mehr Gelassenheit in 12 Wochen
    * Nachfolger des Erfolgstitels »Das Einmaleins der Achtsamkeit«: über 15.000 verkaufte Exemplare

    Wer wünscht sich das nicht - mehr Gelassenheit im Alltag. Die Seelenruhe, auch im zunehmenden Stress und dem Ansturm der Pflichten und Aufgaben einen kühlen Kopf zu bewahren. Jessica Wilker zeigt auf humorvoll persönliche Weise, wie wir einen freundschaftlichen Umgang mit uns selbst entwickeln und täglich pflegen können.

    Product details

    EAN/ISBN:
    9783451071348
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2012-06-05
    Publisher:
    Verlag Herder
    Languages:
    german
    EAN/ISBN:
    9783451071348
    Edition:
    1
    Medium:
    Paperback
    Number of pages:
    160
    Publication date:
    2012-06-05
    Publisher:
    Verlag Herder
    Languages:
    german

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