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    Neue Körperwunder gegen Stress: Rituale zum Entspannen im Alltag

     
    From Gerd Schnack
    Neue Körperwunder gegen Stress: Rituale zum Entspannen im Alltag

    Description

    Die Natur schenkt uns gewaltige Erneuerungskräfte. Mithilfe der Bionik kann es uns gelingen, aus dem Teufelskreis
    des überoptimierten Alltags auszubrechen und dem Stress zu entkommen. Prof. Dr. Gerd Schnack klärt die medizinischen
    und biologischen Grundlagen und zeigt uns die entscheidenden Rituale: kleine Übungen, mit deren Hilfe wir uns Oasen der Entspannung schaffen und die wir mühelos in unseren Tagesablauf integrieren können.

    Product details

    EAN/ISBN:
    9783451613623
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2015-10-08
    Publisher:
    Kreuz Verlag
    Languages:
    german
    EAN/ISBN:
    9783451613623
    Edition:
    1
    Medium:
    Bound edition
    Number of pages:
    224
    Publication date:
    2015-10-08
    Publisher:
    Kreuz Verlag
    Languages:
    german

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