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    Essen statt stressen: Ganz entspannt abnehmen

     
    From Martin Kunz
    Only 1 items left in stock
    Essen statt stressen: Ganz entspannt abnehmen

    Description

    Die wahren Ursachen für Extra-Pfunde und Übergewicht erkennen und schlank werden


    Wer entspannt lebt, isst richtig: Martin Kunz zeigt, wie man ganz ohne hungern abspeckt. Neben einem optimierten Speiseplan ist allerdings vor allem eine ausgefeilte psychologische Strategie nötig, um den Körper in Bestform zu bringen. Denn neueste Forschungsergebnisse zeigen, dass permanente Fett- und Zucker-Snacks genauso süchtig machen können wie das Nikotin einer Zigarette.


    Product details

    EAN/ISBN:
    9783442392025
    Medium:
    Bound
    Number of pages:
    224
    Publication date:
    2012-02-13
    Publisher:
    Mosaik
    Languages:
    german
    EAN/ISBN:
    9783442392025
    Medium:
    Bound
    Number of pages:
    224
    Publication date:
    2012-02-13
    Publisher:
    Mosaik
    Languages:
    german

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