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    Resilienz: So entwickeln Sie Widerstandskraft und innere Stärke - Von der Expertin für Burn-out und Prävention

     
    From Prieß, Dr. med. Mirriam
    Only 5 items left in stock
    Resilienz: So entwickeln Sie Widerstandskraft und innere Stärke - Von der Expertin für Burn-out und Prävention

    Description

    Unter Resilienz versteht man die psychische Widerstandskraft eines Menschen. Untersuchungen haben gezeigt, dass resiliente Menschen besser mit Stress umgehen, Schicksalsschläge besser verarbeiten und generell ein physisch und psychisch stabileres Leben führen. Die Burn-out-Präventionsexpertin Dr. Prieß erklärt, wodurch Resilienz entsteht, wie sie sich in den einzelnen Lebensbereichen auswirkt und wie man sie stärken kann.

    Product details

    EAN/ISBN:
    9783442178223
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2019-08-19
    Publisher:
    Goldmann Verlag
    EAN/ISBN:
    9783442178223
    Medium:
    Paperback
    Number of pages:
    256
    Publication date:
    2019-08-19
    Publisher:
    Goldmann Verlag

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