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    8 Minuten sind genug!: Ihre Wunschfigur: - Minimaler Aufwand, maximaler Erfolg

     
    From Thorsten Tschirner
    Only 1 items left in stock
    8 Minuten sind genug!: Ihre Wunschfigur: - Minimaler Aufwand, maximaler Erfolg

    Description


    Der Turbo-Start in ein schlankeres, fitteres und bewegteres Leben!



    Schluss mit dem Fitness-Stress! Neue Studien belegen: 8 Minuten jeden Morgen genügen für mehr Fitness, bessere Laune sowie eine knackigere Figur. Dieses Buch enthält ein 4-Wochen-Programm für Einsteiger und Fortgeschrittene mit genau abgestimmten Übungen. Das wechselt täglich, da kommt garantiert keine Langeweile auf. So startet man leicht in ein neues, schlankes und bewegteres Leben!



    Product details

    EAN/ISBN:
    9783442173020
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2012-06-18
    Publisher:
    Goldmann Verlag
    EAN/ISBN:
    9783442173020
    Medium:
    Paperback
    Number of pages:
    288
    Publication date:
    2012-06-18
    Publisher:
    Goldmann Verlag

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