Die Yoga-Diät: Der entspannte Weg zur Traumfigur

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Schlank und geschmeidig mit dem Besten aus Yoga und Ayurveda

Beim Yoga entspannt man nicht nur den Geist, sondern formt auch den eigenen Körper. "Die Yoga-Diät" bietet die Anleitung dazu, ebenso wie zu der empfohlenen ayurvedischen Ernährung. Aus zahlreichen Rezepten und genau beschriebenen Übungen kann man sich ein individuelles vierwöchiges Programm zusammenstellen - für einen schlanken, straffen Yoga-Körper und ein besseres Lebensgefühl!

Product details

EAN/ISBN:: 9783442172689
Medium:: Paperback
Number of pages:: 448
Publication date:: 2011-10-17
Publisher:: Goldmann Verlag
Languages:: german

EAN/ISBN:: 9783442172689
Medium:: Paperback
Number of pages:: 448
Publication date:: 2011-10-17
Publisher:: Goldmann Verlag
Languages:: german

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