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    Yoga for EveryBody: 44 Basic-Asanas für Einsteiger

     
    From Inge Schöps
    Yoga for EveryBody: 44 Basic-Asanas für Einsteiger

    Description

    Die Bestsellerautorin und gefragte Yoga-Lehrerin Inge Schöps präsentiert im ersten Teil der neuen Reihe Yoga for EveryBody die 44 wichtigsten Asanas speziell für Einsteiger. Ihr Programm ermöglicht einen kompakten Schnelleinstieg ins Yoga. Die Auswahl der Asanas ist ausgewogen und ergibt im Ganzen eine komplette Yoga-Stunde. Dabei werden alle Körperregionen gleichermaßen angesprochen und in Kraft, Ausdauer und Flexibilität geübt.

    Product details

    EAN/ISBN:
    9783426877524
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2017-01-10
    Publisher:
    Knaur MensSana TB
    Languages:
    german
    EAN/ISBN:
    9783426877524
    Medium:
    Paperback
    Number of pages:
    144
    Publication date:
    2017-01-10
    Publisher:
    Knaur MensSana TB
    Languages:
    german

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