Gelassenheit to go: Im Handumdrehen entspannt

Description

Sie sind auch ständig gestresst und stehen unter Strom? Ihnen fehlen die Zeit und die Muße, lange zu meditieren oder andere aufwendige Praktiken zur Entspannung auszuüben? In diesem Buch finden sich kleine und einfache Übungen, die im Alltag in bestimmten Momenten helfen, im Handumdrehen zur Ruhe zu kommen.

Product details

EAN/ISBN:: 9783426876763
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-07-01
Publisher:: Knaur TB
Languages:: german

EAN/ISBN:: 9783426876763
Medium:: Paperback
Number of pages:: 256
Publication date:: 2014-07-01
Publisher:: Knaur TB
Languages:: german

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