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    Der Weg der Achtsamkeit: Vier geführte Meditationen

     
    From Maren Schneider
    Only 1 items left in stock
    Der Weg der Achtsamkeit: Vier geführte Meditationen

    Description

    Sich bewusst wahrnehmen und sein Leben aktiv gestalten: Achtsamkeit bedeutet, sich möglichst in jedem Moment auf das Hier und Jetzt zu konzentrieren.
    Maren Schneider leitet 4 Meditationen an, die dabei helfen, die Bewusstheit zu schulen, Stress zu bewältigen und sich wieder mehr auf das Wesentliche zu besinnen.
    Die CD ist ein wertvoller Begleiter zu Maren Schneiders Buch "Der Weg der Achtsamkeit", einer fundierten Einführung mit weiteren Übungen für den Alltag.

    Product details

    EAN/ISBN:
    9783426657089
    Format:
    Audiobook
    Medium:
    Audio CD
    Publication date:
    2012-05-02
    Publisher:
    Knaur MensSana HC
    Languages:
    german
    EAN/ISBN:
    9783426657089
    Format:
    Audiobook
    Medium:
    Audio CD
    Publication date:
    2012-05-02
    Publisher:
    Knaur MensSana HC
    Languages:
    german

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    €11.69
    Used - very good
    €11.69
    Used - good
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