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    Achtsamkeit Survival-Kit: Fünf grundlegende Übungen

     
    From Thich Nhat Hanh
    Only 1 items left in stock
    Achtsamkeit Survival-Kit: Fünf grundlegende Übungen

    Description

    Achtsamkeit hilft, den Alltag zu bewältigen und sich selbst weiterzuentwickeln. Thich Nhat Hanh erklärt in seinem neuen Werk fünf Schlüsseltechniken für das tägliche Achtsamkeitstraining. Damit bietet er Einsteigern und Fortgeschrittenen einen modernen und säkularen Zugang zu den fünf Grundregeln des Buddhismus - mit Übungen und Meditationen.

    Product details

    EAN/ISBN:
    9783426292341
    Medium:
    Bound edition
    Number of pages:
    176
    Publication date:
    2015-04-01
    Publisher:
    O.W. Barth
    Languages:
    german
    EAN/ISBN:
    9783426292341
    Medium:
    Bound edition
    Number of pages:
    176
    Publication date:
    2015-04-01
    Publisher:
    O.W. Barth
    Languages:
    german

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    Used - very good
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