Jeder Augenblick kann dein Lehrer sein: 100 Momente der Achtsamkeit

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Mit seinem bahnbrechenden Werk "Gesund durch Meditation" hat Jon Kabat-Zinn Millionen von Menschen zu einem gesünderen und entspannteren Leben verholfen. Diese Geschenkbuchausgabe bietet mit stimmungsvollen Bildern und 100 inspirierenden Kerngedanken die Essenz aus dem Klassiker zur Achtsamkeitsbasierten Stressreduktion (MBSR).

Product details

EAN/ISBN:: 9783426292334
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2014-07-01
Publisher:: O.W. Barth
Languages:: german

EAN/ISBN:: 9783426292334
Medium:: Bound edition
Number of pages:: 160
Publication date:: 2014-07-01
Publisher:: O.W. Barth
Languages:: german

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