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    Jeder Augenblick kann dein Lehrer sein: 100 Momente der Achtsamkeit

     
    From Jon Kabat-Zinn
    Jeder Augenblick kann dein Lehrer sein: 100 Momente der Achtsamkeit

    Description

    Mit seinem bahnbrechenden Werk "Gesund durch Meditation" hat Jon Kabat-Zinn Millionen von Menschen zu einem gesünderen und entspannteren Leben verholfen. Diese Geschenkbuchausgabe bietet mit stimmungsvollen Bildern und 100 inspirierenden Kerngedanken die Essenz aus dem Klassiker zur Achtsamkeitsbasierten Stressreduktion (MBSR).

    Product details

    EAN/ISBN:
    9783426292334
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2014-07-01
    Publisher:
    O.W. Barth
    Languages:
    german
    EAN/ISBN:
    9783426292334
    Medium:
    Bound edition
    Number of pages:
    160
    Publication date:
    2014-07-01
    Publisher:
    O.W. Barth
    Languages:
    german

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