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    Yoga für die Frau: Der Weg zu Gesundheit, Entspannung und innerer Kraft

     
    From Iyengar, Geeta S.
    Only 1 items left in stock
    Yoga für die Frau: Der Weg zu Gesundheit, Entspannung und innerer Kraft

    Description

    Yoga-Meisterin Gita S. Iyengar gibt eine umfassende Einführung in alle Yoga-Stellungen, Atemübungen und Meditationen, die insbesondere für Frauen wichtig sind. Sie stellt sehr effiziente Übungen vor, die zum Beispiel bei Menstruationsbeschwerden, während der Schwangerschaft oder in den Wechseljahren besonders wirksam sind. Zusätzliche Hinweise aus der Sicht der indischen Heilkunst Ayurveda machen das Werk zu einem umfassenden Gesundheitsbuch für Körper, Geist und Seele.

    Product details

    EAN/ISBN:
    9783426292013
    Medium:
    Bound edition
    Number of pages:
    400
    Publication date:
    2012-09-03
    Publisher:
    O.W. Barth
    Languages:
    german
    EAN/ISBN:
    9783426292013
    Medium:
    Bound edition
    Number of pages:
    400
    Publication date:
    2012-09-03
    Publisher:
    O.W. Barth
    Languages:
    german

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