Das große Faszien-Yoga Buch: Das fasziale Netz gezielt in die Yoga-Praxis integrieren

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Das Grundlagenwerk zum Faszien-Yoga

Die Faszien werden bereits durch die klassische Yoga-Praxis angeregt. Durch kleine Modifikationen und die Art der Ausführung lässt sich die Wirkung der Übungen aber noch deutlich steigern. Daniela Meinl zeigt in diesem umfassenden Grundlagenwerk, wie sich die von Dr. Robert Schleip entwickelten Prinzipien des Faszientrainings effektiv in die Yoga-Praxis integrieren lassen.

Product details

EAN/ISBN:: 9783424153163
Medium:: Bound edition
Number of pages:: 288
Publication date:: 2017-06-13
Publisher:: Irisiana
Languages:: german

EAN/ISBN:: 9783424153163
Medium:: Bound edition
Number of pages:: 288
Publication date:: 2017-06-13
Publisher:: Irisiana
Languages:: german

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