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    Weniger Stress durch Autogenes Training, Audio-CD mit Begleitheft, Einfache Formeln und Übungen zur Entspannung für Gesundheit, Wellness, Chillout

     
    From Henrik Brandt
    Weniger Stress durch Autogenes Training, Audio-CD mit Begleitheft, Einfache Formeln und Übungen zur Entspannung für Gesundheit, Wellness, Chillout

    Description

    In Zeiten zunehmender Stressbelastung benötigen wir heute mehr denn je Ruhephasen und Erholung. Ob zum Selbstlernen oder einfach nur zum Entspannen, die CD mit ausführlichem Booklet gibt Ihnen eine kompakte Einführung in die faszinierende Methode des Autogenen Trainings.
    Lassen Sie sich verwöhnen von dem harmonischen Zusammenspiel der Entspannungsanleitungen des Diplom-Psychologen Henrik Brandt und der Entspannungsmusik von Steffen Grose. Spielzeit: 75 Minuten.

    Product details

    EAN/ISBN:
    9783000147012
    Edition:
    1., Aufl.
    Format:
    Audiobook
    Medium:
    Audio CD
    Publication date:
    2004-12-01
    Publisher:
    Henrik Brandt
    Languages:
    german
    EAN/ISBN:
    9783000147012
    Edition:
    1., Aufl.
    Format:
    Audiobook
    Medium:
    Audio CD
    Publication date:
    2004-12-01
    Publisher:
    Henrik Brandt
    Languages:
    german

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