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    Bürogymnastik: Fitness für das ganze Jahr

     
    From Melanie Goldmann
    Only 1 items left in stock
    Bürogymnastik: Fitness für das ganze Jahr

    Description

    Regelmäßige Bürogymnastik beugt Haltungsschäden, Nacken- und Rückenschmerzen gezielt vor und hält gesund und fit! Hier lernen Sie 52 abwechslungsreiche Übungen kennen, die Sie durch das Jahr begleiten und die sich zu einem persönlichen Programm zusammenstellen lassen. Zusätzlich erhalten Sie viele nützliche Tipps zu Übungsausführung, Ernährung und Wellnessanwendungen.

    Product details

    EAN/ISBN:
    9783037933213
    Medium:
    Other bindings
    Number of pages:
    52
    Publication date:
    2011-01-01
    Publisher:
    OTUS Verlag AG
    EAN/ISBN:
    9783037933213
    Medium:
    Other bindings
    Number of pages:
    52
    Publication date:
    2011-01-01
    Publisher:
    OTUS Verlag AG

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    €2.99
    Used - very good
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