Simply Good For You: 100 quick and easy recipes, bursting with goodness

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow: The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.