Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester

Description

Advice and techniques for a particularly calm and positive pregnancy, troubleshooting aches and pains with food, meditation and movement derived from the tenets of mindfulness.

Product details

EAN/ISBN:: 9780241410516
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2020-02-06
Publisher:: DK

EAN/ISBN:: 9780241410516
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2020-02-06
Publisher:: DK

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