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    Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)

     
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    Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)

    Description

    Petra Hawker PhD leads the Sleep Psychotherapy service at The London Sleep Centre in Harley Street, London, offering Cognitive Behavioural Therapy for Insomnia (CBT-I) and other forms of Counselling, Coaching and Therapy to assist with Sleep Health and Wellbeing. She has a PhD in Social Science which includes Psychology, Hypnotherapy, Counselling and Analysis and over 25 years of experience in psychotherapy and counselling.

    Product details

    EAN/ISBN:
    9780241410370
    Medium:
    Bound edition
    Number of pages:
    144
    Publication date:
    2019-12-26
    Publisher:
    DK
    EAN/ISBN:
    9780241410370
    Medium:
    Bound edition
    Number of pages:
    144
    Publication date:
    2019-12-26
    Publisher:
    DK

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