Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Description

The hard science which can help runners of all abilities understand how to improve and which aspects of running to apply their efforts to, made accessible through clear diagrams and explanations. Particularly helpful for injury prevention and recovery.

Product details

EAN/ISBN:: 9780241394519
Medium:: Other bindings
Number of pages:: 224
Publication date:: 2020-02-06
Publisher:: DK
Manufacturer:: Unknown

EAN/ISBN:: 9780241394519
Medium:: Other bindings
Number of pages:: 224
Publication date:: 2020-02-06
Publisher:: DK
Manufacturer:: Unknown

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