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    The Stress Solution: 4 steps to a calmer, happier, healthier you

     
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    The Stress Solution: 4 steps to a calmer, happier, healthier you

    Description

    Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades and resident BBC Breakfast doctor, Dr Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created a lifestyle medicine course with the Royal College of GPs, that has now been delivered to over 400 GPs and health care professionals. Host of the No. 1 iTunes podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr Chatterjee is the author of two Sunday Times bestselling books and his TED talk, How to Make Diseases Disappear, has now been viewed over 1.8 million times. Dr Chatterjee lives in Wilmslow, Manchester, with his wife and two children.

    Product details

    EAN/ISBN:
    9780241317945
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2018-12-27
    Publisher:
    Penguin Life
    EAN/ISBN:
    9780241317945
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2018-12-27
    Publisher:
    Penguin Life

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