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    The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body

     
    The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body

    Description

    Head Viking, Svava Sigbertsdottir, grew up in Iceland. Trained as a dancer and personal trainer she combined her Nordic upbringing with her knowledge of fitness to create the Viking Method. She has transformed countless Vikings, not just in physique but in the way they think and live. Her clients include Nicole Scherzinger, Suki Waterhouse and Amanda Holden.

    Product details

    EAN/ISBN:
    9780241309490
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2019-05-02
    Publisher:
    Penguin Life
    EAN/ISBN:
    9780241309490
    Medium:
    Paperback
    Number of pages:
    240
    Publication date:
    2019-05-02
    Publisher:
    Penguin Life

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