Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

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With dynamic graphics and a focus on real-world application, this guide to the Ayurvedic practices that bring about renewed energy, relief from stress and improved sleep draws on wisdom from across the Sivananda organisation to bring about an Ayurveda for the 21st century.

Product details

EAN/ISBN:: 9780241302125
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2018-06-07
Publisher:: DK

EAN/ISBN:: 9780241302125
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2018-06-07
Publisher:: DK

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