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    Yin Yoga: Stretch the mindful way

     
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    Yin Yoga: Stretch the mindful way

    Description

    Yin Yoga offers a remedy to the stress of our everyday lives, and concentrates on holding and breathing through floor-based poses. Includes 54 meditative poses and 20 targeted sequences.

    Product details

    EAN/ISBN:
    9780241302071
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2018-01-04
    Publisher:
    DK
    EAN/ISBN:
    9780241302071
    Medium:
    Paperback
    Number of pages:
    192
    Publication date:
    2018-01-04
    Publisher:
    DK

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